September 15th, 2021
The discussion was more focused around the pandemic and how a majority of people who suffer from COVID 19 tend to have co-morbidity (ie. Diabetes, Heart Disease, Auto-immune disease) and the importance in supporting our own immune system being our responsibility in taking care of ourselves. Nutritional support was again shared starting with daily nutrition and its benefits: (Eating Cultured Veggies, drinking Kombucha, Drinking bone Broth, Eating fresh garlic, drink Sun & Sea Coffee, an alkaline coffee for those coffee drinkers); the use of Ionic Silver (reviewing its natural anti-fungal, anti-bacterial, anti-viral effects); raising the energy of your space using tools such as Whole’spnsibilty. Other tools were shared such as the use of ozone therapy which can be done at home (but with caution), Essential oils such as the use of Oregano essential oil along with Homeopathics that are common alternatives supporting the immune system. The emphasis on keeping your energetic landscape clear was also discussed in supporting your immune system.
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